Peach and Granola Smoothie Bowl

Peach and Granola Smoothie Bowl

The last few weeks I’ve been craving smoothie bowls all the time. I’ve had them for breakfast, dessert, as an afternoon snack, I even had a smoothie bowl for dinner once… For me, smoothie bowls are the closest to ‘ice cream for dinner’ I’m willing to go!

While smoothie bowls are arguably not as healthy as eating whole fruits (blending makes them easier to eat, creating a bit of a sugar rush in your body), they are certainly much healthier than actual ice cream or other desserts, which to me makes them perfect as an occasional treat.

Like in my oatmeal, I keep the basics the same every time: 2 bananas and 250 ml (1 cup) of soy milk per portion. I usually make 2 portions at the same time, as larger amounts are easier to blend. This is already good on its own, but it gets even better when you add another fruit, in this case I added peach. This fruit can be fresh or frozen, but frozen helps to get the texture of your smoothie bowl as close to soft-serve as possible.

The best part of a smoothie bowl however is the toppings! Some of my favorites include finely chopped chocolate, flax seeds, nuts, more fresh or frozen fruits and granola. For this bowl I used a high fiber, low sugar store-bought granola, but I will post a recipe for my favorite homemade granola soon, stay posted!

Peach and Granola Smoothie Bowl

This peachy summer smoothie bowl is not only the easiest, but probably the most delicious way to get your fruits in!
Prep Time10 mins
Total Time15 mins
Course: Breakfast, Dessert, Snack
Cuisine: Fusion
Keyword: Banana, Fruit, Granola, Peach, Smoothie, Smoothie bowl
Servings: 2
Calories: 336kcal

Equipment

  • High-powered blender

Ingredients

  • 4 bananas
  • 500 ml soy milk, unsweetened
  • 150 g frozen peach fresh works too, but your smoothie will melt faster.

Toppings

  • your favorite granola
  • fresh or frozen peach slices
  • ground flax seeds
  • chocolate

Instructions

  • Put the bananas, soy milk and peaches in a blender, and blend until smooth.
  • Pour the smoothie into 2 large bowls and decorate with your favorite toppings.
  • Enjoy!

Notes

Nutritional information is for main recipe ingredients, toppings not included.


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